Blog Posts Re-visited

A follow-up to a recent post and some repeated advice Maybe sleep a little better…. A while ago, I passed on a tip about a piece of software called f.lux (for PCs, Macs, iPhones and iPads) that makes a computer screen more “sleep-friendly” when using it after dark. It does this by keeping an eye …
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Make Your Computer Screen Sleep-friendly

Using a computer screen in the evening could disrupt your sleep For reasons that I can’t understand, some people refuse to believe that there is any connection between the light that hits our eyes and our moods and sleeping patterns. If you are one of those people then you may not get much from this …
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